Shelton Crest 

Wellness Center

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Sports Massage

Athletes are not the only ones who can benefit from a sports massage. A sports massage is helpful for walkers, runners, preparing for a marathon or starting to work on their fitness. Sports massages include techniques like shaking, tapping, pulling and stretching of the muscles. Sports massage is utilized to awaken latent muscles to fell more energized for future events.

Benefits

  • Increase Range of Motion
  • Increase Flexibility
  • Decrease Muscle Spams
  • Better Sleep
  • Increase Muscle Memory 

30 Minutes

$40

60 Minutes

$65

90 Minutes

$95

120 Minutes

$125

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